How To Unsync Facebook And Instagram

By following the steps below, you will be able to unsync your Facebook and Instagram accounts.

In today’s digital age, social media platforms have become an integral part of our lives. Among the most popular platforms are Facebook and Instagram, which allow us to connect with friends, share photos and videos, and discover new content. However, sometimes we may find ourselves wanting to maintain a certain level of privacy or simply reduce the amount of information we share online. If you are looking to unsync your Facebook and Instagram accounts, this blog post will guide you through the step-by-step process. Whether you’re concerned about your personal data or you simply want to manage your social media presence more effectively, we’ve got you covered. Let’s dive in and learn how to unsync Facebook and Instagram.

How To Unsync Facebook And Instagram: Step-by-Step


Step 1: Access Instagram Settings

To access the settings on Instagram, open the app, go to your profile, tap on the three lines at the top right, and select ‘Settings’ at the bottom.

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Step 2: Navigate to Account Section

In the Instagram settings menu, you will find a variety of options. To access further options, simply tap on ‘Account’.

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Step 3: Accessing Linked Accounts

To manage your linked social media accounts on Instagram, navigate to the ‘Account’ section and find the ‘Linked Accounts’ option. From there, you can easily oversee and control your various social media platforms connected to your Instagram account.

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Step 4: Select Facebook

In the ‘Linked Accounts’ menu, you can connect Instagram with various social media platforms. Locate ‘Facebook’ and simply tap to initiate the linking process.

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Step 5: Unlink Facebook Account

In the settings section of Instagram, you can access your connected Facebook account details. At the bottom, you will find a ‘Unlink Account’ option. Use this to stop Instagram from sharing your information with Facebook.


In conclusion, unsyncing Facebook and Instagram can offer a range of benefits for both personal and professional users. By disconnecting the two platforms, you can regain your privacy, reduce the risk of data breaches, and have greater control over the content you share. Additionally, unsyncing can help you maintain separate personal and professional online personas if desired. While there are some limitations to consider, like the loss of certain cross-platform features, the freedom gained from unsyncing can outweigh these drawbacks for many users. So, whether you want to streamline your social media experience, strengthen your online security, or maintain a distinct online presence, unsyncing Facebook and Instagram is a simple process that can have a significant impact.

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