How To Put Instagram On Quiet Mode

To put Instagram on quiet mode, you can enable the “Do Not Disturb” feature on your device or disable push notifications for the Instagram app.

In today’s digital age, social media platforms have become an integral part of our lives. One such popular platform is Instagram, known for its visually appealing content and endless scrolling feature. However, with the constant notifications and distractions, it’s easy to find yourself spending more time on the app than intended. If you’re looking for a way to regain control of your time and ensure a more peaceful online experience, putting Instagram on quiet mode may be just what you need. In this blog post, we will guide you through the steps to effectively put Instagram on quiet mode and reclaim your focus and productivity. So, let’s dive in and explore this feature that can help bring about a healthier digital balance in our lives.

How To Put Instagram On Quiet Mode: Step-by-Step


Step 1: Open Instagram

To access Instagram, simply open the app on your Android or iOS device.

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Step 2: Go to your profile

After opening the app, find your way to your Instagram profile by tapping on the small silhouette of a person located at the bottom right corner of your screen.

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Step 3: Access the settings

To access your Instagram account settings, simply click on the three horizontal lines at the top right of your screen. Then select “Settings” from the menu that appears.

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Step 4: Open Your Activity

In the settings menu, you’ll find a list of options. Scroll and locate “Your Activity” to view and select it.

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Step 5: Set Daily Reminder

In addition to setting a daily reminder for your Instagram usage, the platform will notify you when you’ve reached the designated time limit, helping you manage your screen time effectively.

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Step 6: Enable Notifications Limit

By enabling “Notification Limits” in the same section, you can control and reduce the frequency of Instagram notifications for the entire day.


In conclusion, being able to put Instagram on quiet mode is a valuable feature that can greatly improve our digital well-being and reduce distractions. By implementing this setting, we can regain control over our time and focus on more important tasks or simply enjoy our personal space without constant notifications. Whether we choose to use the built-in features of the app or leverage third-party apps, putting Instagram on quiet mode helps create a healthier balance between our online and offline lives. So go ahead and give it a try, and discover the benefits of a quieter Instagram experience for yourself.

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